December duathlon routes

Off-road members-only duathlon is now confirmed for 22nd December
10:30 registration for 11am start at GSK sports centre
It will be two 3.3 mile trail runs and a multi lap off-road bike course…..
Spectators and marshalls welcome

Usual safety rules apply – bring suitable kit for the weather on the day, ensure your bike is fit for the route.  Make sure you take care of yourself and other athletes around you, make sure your kit is as bright as Euan McKinnon’s bike shoes i.e. Hi-Viz etc.

Paul McKenny will be leading a recce of the run route on Sunday 15th December at 11am if anyone fancies joining him. It’s the morning after his works christmas do, and he’s a bit old, so be gentle…


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