Bike Session, 29th Nov, 9 am at Ulverston Leisure Centre

Evening All

This Saturdays bike session will be a 30mins skill activity focusing on our mount/dismount technique, so please bring your training shoes for this as it’s much safer to practice this particular skill without cleats.

After this there will be a 1 hour group session on a lapped route focusing on our climbing technique, correct gear selection etc.  bike shoes are advisable for this bit 🙂

Hope to see you there

Macca 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s